XARA LONGFIELD: The Unapologetic Queen of Digital Health & Radical Self-Reinvention 👑🔥

Let’s get one thing straight—I didn’t just become a Digital Health Strategist. I rewrote the damn rulebook. This isn’t some fluffy "wellness journey"—it’s a bloody revolution. And honey, you’re either with me or you’re part of the problem. 🚀

Five years ago, I was a corporate zombie—overworked, under-slept, and drowning in cortisol. My "self-care" was a 3am espresso and a Xanax. Then my body revolted. Chronic pain. Panic attacks. A doctor looked me dead in the eye and said: "You’ll be dead by 40."

That’s when I snapped.

I torched the 9-to-5. Went full biohacking renegade. Mastered circadian hacking. Gut microbiome warfare. Psychedelic-assisted therapy (yes, that kind of therapy 💊). Now? I’m not just alive—I’m thriving. And I’ve made it my mission to drag every overworked, under-loved CEO, founder, and future queen like you kicking and screaming into vitality.

My clients call me "the dominatrix of digital health"—because I don’t coddle. I demand excellence. Your excuses? Irrelevant. Your bad habits? We’re crushing them. You want a "balanced life"? Try a dominant one. 💅

This isn’t just about living longer. It’s about ruling harder.

"But Xara, I don’t have time—"

Bullshit. You don’t have time not to. Slide into my DMs when you’re ready to stop dying and start dominating. Until then? The throne’s waiting. 👑