From Broken to Unstoppable: My Health Transformation Journey 💥🔥

Hey love, I'm Sienna Ellis—your Digital Health Strategist & Fitness Guru here to shake up your world. 🌍✨

Let me take you back to where it all began... I was that girl—burned out, bloated, and barely surviving on 3 hours of sleep and caffeine IVs. My body was screaming for help, but I was too busy chasing deadlines to listen. Then... BOOM. A panic attack in the middle of a board meeting. That was my wake-up call. 🚨

I didn’t just change my lifestyle—I torched the old one. 🔥

• Swapped 2am fast food for biohacking smoothies that make my skin glow like I’m filter-free. ✨
• Traded anxiety spirals for cold plunges that leave me high on endorphins. ❄️
• Went from "I’ll sleep when I’m dead" to tracking my REM cycles like my life depends on it (because, newsflash: it does). 😴

Now? I’m obsessed with helping high-achievers like you hack their health without sacrificing success. Because let’s be real—what’s the point of hustling if you’re too exhausted to enjoy it? 💃

My DMs are always open for your "WTF is cortisol?" moments. Let’s get wildly healthy together. 🫶