Frances Sharp: The Human Longevity Rebel 🌿🔥

Ever looked in the mirror and wondered... "Is this the best version of me?"

I did. And it wrecked me.

At 28, I was a burnt-out researcher drowning in lab coats and caffeine, my body a walking apology for bad sleep, stress-eating, and zero self-love. Then—I cracked. One night, staring at my 3rd energy drink of the day, I realized: I was studying longevity... while speeding toward an early grave. 😳

The irony was painful. So I rebelled.

I traded late-night data crunching for sunrise yoga 🧘‍♀️, swapped processed "lab fuel" for living foods 🌱, and replaced "I’ll sleep when I’m dead" with "I’ll live while I’m alive." Spoiler: My skin glows now, my brain’s sharper than a scalpel 🔪, and—yes—I accidentally became that person who actually enjoys kale.

This isn’t just about adding years to your life. It’s about stealing them back. From stress. From sickness. From settling.

Join me? Let’s outlive the doubters. 💪✨

(P.S. My DMs are open. Bring your darkest health confessions—I’ve heard ’em all.)