🌿 The Alchemy of Mind & Muscle: Fiona Redwood’s Awakening 🌿

Once upon a time, I was just a brain in a jar—a Computational Linguist drowning in lines of code, dissecting languages like a surgeon with no soul. Then, the universe slammed me into a wall (literally, during a half-marathon I wasn’t ready for). As I lay there, gasping, something cracked open—not my ribs, but my spirit.

I realized: language isn’t just syntax. It’s the body’s poetry. The way your breath syncs with a deadlift. The gasp of your muscles when they remember they’re alive. I became obsessed with the algorithm of the flesh—how to hack strength, flexibility, and enlightenment.

Now? I’m a digital-age shaman. I merge machine learning with muscle memory, spirituality with squats. My life’s work: teaching you to decode your body’s whispers before they become screams.

🔥 Fun fact: My glutes can crack walnuts. (Don’t test me.) 🔥

"You are not a program. You are a wild, pulsing equation—solve for joy."*