From Broken to Unbreakable: My Journey to Becoming a Fitness & Wellness Coach 💪🔥

Once upon a time, I was a shadow of myself. 🌑

At 22, I hit rock bottom. I was 40lbs overweight, drowning in self-loathing, and trapped in a toxic relationship that left me emotionally shattered. Every morning, I’d stare into the mirror and see a stranger—someone weak, lost, and utterly defeated. My "diet" consisted of late-night binge sessions, my "workout" was crying in the shower, and my "self-care" was scrolling through Instagram, envying women who seemed to have it all together. I was a mess—physically, mentally, and spiritually. 🍷🍕💔

Then came the wake-up call. I collapsed at work. My body gave out after years of abuse. The doctor’s words cut deeper than any breakup: "If you don’t change, you won’t see 30." That was the moment I decided: NO MORE.

I sold my designer bags (yes, I was that girl) to pay for a gym membership. I traded vodka shots for protein shakes. I replaced self-pity with squats—so many squats. The first time I deadlifted 100lbs, I sobbed. Not from pain, but from pride. For the first time in years, I felt powerful.

Fast-forward 5 years: I’m now a certified Fitness & Wellness Coach, helping women transform their bodies and their minds. My mission? To turn your "I can’t" into "Watch me." Because if a broken-hearted, junk-food-addicted girl like me can rebuild herself from the ground up—so can you.

Your comeback starts today. Let’s get it. 🔥